Catalog.
Preface: A “Bitter Root” in its Own Words
I. Control of ejaculation – the basic part II. Control of ejaculation – the theory part 1. various legends and shapes of the penis 1. erectile structure of the penis re-examined 2. bending, twisting of various situations 2. ejaculation can be divided into two stages 3. hardness, size of the test The most important key to control ejaculation 4. Various disorders of male sexual function 4. Basic factors for strengthening male function 5. Various identification tables and causes of impotence 5. Report on the duration of sexual behavior in China 6. The definition of premature ejaculation 6. Ejaculation and the age of the time of the survey 7. Don Juan Syndrome, hypersexuality 7. Double-blind test of medicinal supplements and dietary treatments 8. Delayed ejaculation, fracture of the lifeblood 8. Dietary treatments and food therapy for impotence Sperm-strengthening food 3. Control of ejaculatory failure – practical 4. Control of ejaculatory failure – advanced 1. Close combination and side-lying position of the standing element to hide the sperm, return the sperm to repair the brain repair method, 2. Reduce the sensitivity of the training of the Yuquan non-leakage method, the sperm to repair the body, the warming of the Ding technique, 3. urination Interruption of simulation training back to the bow of the female method, the only heart to seek flavor method, pure Yang method, 4. Excluding the vaginal complex training refining desire to return to the spring method, the method of stopping the turtle and crane spitting method, 5. Soft into the hard to prolong the time of the three treasures of the spirit of the light method, Shaolin lifting qi, shrinking the sperm method, 6. Jiuyi picking battle method into the fire to restore the method, the cultivation of real secrets, Peng Zu capture the dragon method, 7. Secret of the jin dan (to take the fire to cook the sea) Gou Xuan Zi strong dragon trick, Zhang San Feng true qi deep storage method, 8. Yoga Kidney Strengthening Technique, etc. 991 moves.
Preface: A “Bitter Root” in its Own Words
There has never been anything in this world more miserable than me!
My name is penis, nicknamed phallus, is a man’s lifeblood. However, the master simply do not put me in the eyes, in addition to living in the dark crotch all day long, can not see the sun outside, even the most basic opportunity to correct the name is not, we only call me as a little brother, a little status is not.
This is something I am generous with, and I don’t care about it. However, the most I can not convince is, from my birth, the master is too much, either that I am too small, that is, I am too short. Whenever there is something wrong, he often uses five fingers to bully me, rubbing my head up and down, causing me to spit out several mouthfuls of phlegm.
In particular, I occasionally sick, the secret urologist in a major hospital, no interest, no time to talk about “sex, life” problem, only to kidney disease, the prostate open surgery is interested in. Therefore, my masters are: impotence and premature ejaculation, they turn over the ads to find their own supplements to eat. If you have a sexually transmitted disease, go to the pharmacy to buy a ready-made medicine, or find a private flower and willow department. If you want to increase the size, listen to your friends, cut the foreskin, or plastic surgery into the pearl.
What’s more, I don’t know that boring good people, listed a list of what the intercourse “atrophy” six sad song, said what: (1) stock market honeymoon period – once a day (20 years old)
(2) Hexagonal opening period – twice a week (30 years old)
(3) Church service period – once a week (age 40)
(4) Period of worshiping the Lord of the Earth – twice a month (at age 50)
(5) Uniform Invoice Drawing Period – One Place Per Month (Age 60)
(6) Birthdate – annually (age 70)
As a result, my master’s young wife often whispered in my master’s ear, thoughtfully, gently, secretly, encouraging me to take something to help me out And my mother, who was waiting for her grandchildren, used to sneak in a bottle of the “Three Whip Pills”, which guaranteed a male child… I really had a hard time..!
＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ This article begins ＝＝＝＝＝＝＝＝＝＝＝＝＝＝┌────────────┐
│ I. Control of non-ejaculation – Basic │
└────────────┘
1- Various legends and shapes of the penis
Penis shape, size, size, fast long, can be said to be the center of attention of men, and as soon as the topic is brought up, will immediately become very low self-esteem or nervous. But in fact, it does not have an absolute impact on sex.
Since ancient times, there have been different myths and sayings about the penis. Such as: if you use it too much, it will decline quickly, if you don’t let it out, it will last, if you exercise it, it will get stronger, if you don’t exercise it, it will get weaker, and so on and so forth.
In the past, some people will be the man’s famous weapon, divided out of the ranking of the successive: a black, two geese high, three before the thick, four purple, five railings, six with warts, seven curved, eight days dog, nine rotten, ten penis.
As for, it means in order: black color, high angle, thick glans, purple color, goat’s eye, into the beads, left and right curved, infertility, impotence, unable to turn out.
In general, the shape of the penis can be divided into six categories, as follows.
(a) Xiang Qin type. The glans is like the prominence of the chamomile, the shape of the male penis in the East is mostly belongs to, quite able to win the hearts of women.
(ii) Test tube type. The glans is not as large as the chanterelle type, and the overall appearance is slender and slightly less so than the chanterelle type.
(iii) Bat type. Like the bat, it is thick in the middle. The top of the penis is thicker than the glans, which can give women the worry of getting stuck.
(iv) Cucumber type. Similar to the bat type, but appears thinner overall.
(e) Boat head type. The glans portion of the penis is turned upwards. Few people have this type, which is the most famous of all the famous devices, and is quite valued by women.
(vi) Triangular type. The type that gets thinner and thinner at the front and requires a bit of finesse, otherwise it will not satisfy the woman.
2- Various cases of bending and twisting
Bending case.
Those with a left-curved, or right-curved penis accounted for 57 percent of both combined, more than those with a center-corrected, unbiased penis.
A curved penis, on the other hand, is more likely to give a girl an orgasm than a straight one.
Left: “Left” Zongtang: ‘Those who are accustomed to using their right hands, please come to my side’ °°°38% Right: “Right” Ren: ‘Those who are accustomed to using their left hands, please come to the right…’ °°19% Straight: ‘The rest of you, please stand at attention. Please come to the right…’ °°19% Straight °° Chiang Chun-chung: ‘The rest of you, stay put.’ 43% twisted.
Twisted to the left°°Jerking with a “left” thrust will allow the other partner to come°°24% Twisted to the right°°Jerking with a “right” thrust will allow the other partner to come°°23%No twisting°°Must be “left or right” to allow the other partner to come “53% 3 – Hardness and Size Test Criteria
Generally speaking, the hardness of the penis of Oriental males is superior to that of European and American Caucasian males, but the size is longer in Europe and America.
Hardness testing standards.
──────────────────────
Considerable hardness hardness index female fulfillment order
──────────────────────
Wet Towel Drying 1003
Rubberized 801
Raw rubber 602
Fish Cake 404
Lip Cake 205
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Test standards for dimensions.
According to the survey data, the standard average length of the penis is 12CM, the thickness is 3.5CM (diameter), about 80% of the Oriental men, the length of the penis is 12-15 centimeters.
Recently, the University of California, San Francisco, United States, also presented a scientific study. Sixty healthy men were measured for the size of their erections, and it was found that the average length was 12.8 CM and the circumference was 12.2 centimeters.
San Francisco General Hospital urologist Dr. Bose S, who led the study, pointed out that the results of clinical measurements show that the impression that American men have a large penis is actually false, and this false impression makes men line up to ask for penile reconstruction. In fact, less than two percent of men actually qualify for penile reconstruction. And even if it’s below par, it doesn’t have to be bigger. It’s all a matter of sexual technique.
4 – Various disorders of male sexual function
Short sex organs, underdevelopment, lifting and not firm, firm and not long, spermatorrhea dreaming, discharge of urine white, urination, back pain, limb weakness, dizziness, insomnia, tinnitus palpitations, vision loss, depression and loneliness, Chinese medicine on the unity of the called “kidney loss”. As for Western medicine is no such word, and called “cerebral neurasthenia”.
Male sexual dysfunction refers to: 1) lack of sexual desire, 2) inability to have an erection, 3) premature ejaculation, 4) inability to ejaculate, and 5) inability to reach orgasm. The most disturbing and courageous thing for men to seek medical treatment is that most of them focus on the two items of “inability to have an erection” and “premature ejaculation”.
Inability to have an erection can be subdivided into: 1) failure to have an erection, 2) failure to have an erection, 3) failure to have an erection, 4) failure to have an erection, and 5) failure to have an erection.
What percentage of men have “erectile dysfunction”? 34% ● How many of these cases are caused by “psychological factors”? 14%.
:: In the past, “psychological factors” accounted for more than 90% of cases. However, with the advancement of medicine, “physical factors”
Almost 80% of the cases can be diagnosed. In other words, the “psychological” and “physiological” factors are now almost equally divided in the case of men with erectile difficulties.
5- Various identification tables, causes of impotence
1. Impotence identification table
┌─────────┐
│”Impotence” identification table│
└────┬────┘
│
Clinical questionnaire (medical and surgical history, past history of sexual function)
│
Blood Hormone Quantification
│
Intracorporeal injection of poppy salts into the penis
│
┌───────┴───────┐
Normal reaction Abnormal reaction
││
Nocturnal penile bulging testUltrasound penile vascularization test
＆＆
Penile Collar Test Penile Blood Pressure Measurement
││
┌───┴──┐┌────┴─────┐
Normal Reaction Abnormal Reaction Normal Reaction Abnormal Reaction
│││┌───┴──┐
┌─┴──┐┌──┴───┐┌──┴───┐┌─┴──┐┌──┴──┐┌──┴─┐│Psychological impotence││Neurological impotence││Penile venous leakage of blood pressure│││Mild blood pressure││Severe blood pressure││└─┬──┘└──┬───┘└──┬────┘└──┬────────────────────────────────────────────────│Penile venous leakage of blood pressure│││Slightly blood pressure│││Heavy blood pressure│││└─┬──────────┘┘└└──┬───┬────────│Sexual impotence│││Sexual impotence│││Sexual impotence││││││└└────┘└────┘
Psychological testing and neurological examinationPenile spongiographyMotor membrane photographyPenile spongiography and psychoanalytic body photography
2 – Various causes of “impotence”
Every man, whether young, middle-aged or old (age has nothing to do with it), has the experience of impotence. Some of them have been suffering from impotence ever since, while others have come back to life after the cause is removed.
The causes of impotence, in addition to the disease of the organ itself, but also related to psychological factors, can be divided into: 1. Sickness – due to diabetes and many other diseases, and cause impotence.
2. Taking medications – Taking medications that lower high blood pressure, sedatives, anti-depressants, etc. produce impotence as a side effect.
3. Fatigue – caused by stress and fatigue from overwork.
4. Excessive drinking – want to relax and drink, resulting in a vicious circle, the amount of alcohol gradually become bigger and bigger.
5. Excessive satiety – blood rushes to the stomach, liver and pancreas, making erections difficult.
6. Believe in myths – Believing in myths of great energy creates a sense of inferiority, thus resulting in impotence after barely getting an erection.
7. Strong sense of purpose – treating sexuality as a certain subject for boasting and psychologically forcing oneself to achieve it.
8. Lack of sexual arousal – due to disappointment in work, schoolwork, life, and loss of self-confidence.
9. Excessive attachment to age – one’s own age-related behavior as a result of one’s own failure.
10. Melancholy – Mostly middle-aged people who suffer from anxiety disorders that reduce their libido.
11. Emotional antagonism – caused by a lack of emotional rapport with the sexual partner.
According to the medical literature, the relationship between diabetes and impotence was first proposed by Rollo in 1798, but there were few research reports in this area until 1950, and it was only in recent years that the medical profession has paid attention to this issue and a large number of scholars have invested in this area of research. According to foreign research reports, about 30% to 70% of diabetic patients will have different degrees of impotence, and the real cause of the disease is still inconclusive.
As for the treatment of diabetic impotence, at present it is based on the implementation of penile cavernous injection of vasodilators. About 80% to 90% of patients can improve their sexual behavior after this treatment. The remaining 10% to 20% of patients have severe vascular obstruction and need to be treated with arterial reconnections and artificial penises.
6-What is the definition of premature ejaculation based on?
What is premature ejaculation all about? It is difficult to define. According to a survey: within 24 seconds after penetration and until orgasm, 0.9% of all ejaculations occur within 24 seconds of penetration.
Within 1 minute °° 3.0%
18.0% within 2 minutes
Therefore, if 2 minutes is taken as the limit, about 22% of men have premature ejaculation.
Generally speaking, whether the man is premature ejaculation, there are the following four sayings and standards (choose one can): 1. Penis into the vagina counting up, 1.5 minutes to 2.0 minutes is not premature ejaculation.
2. The number of times the penis is pumped in the vagina is standardized, and more than ten times is normal.
3. Mast’s definition is that more than half of the times you have intercourse, you cannot bring the woman to orgasm.
4. The Kelbrand definition is that ejaculation is a reflex that cannot be controlled, but can be trained. If the reflex remains uncontrollable, it is premature ejaculation.
7 – Don Juan syndrome, hypersexuality
1. Don Juans yndrome: Sexual anxiety
In the field of psychiatry, there is the so-called “Don Juan syndrome”. A typical case is Clark Gable, the movie star who is known as the lover and flirt.
According to P. NOY, 15 out of 26 non-instrumental impotent patients he investigated showed this “Don Juan Syndrome” behavior.
According to his notes, the situation is roughly like this: Don Juan is a master of lovemaking, but not necessarily a master in bed. On the contrary, a good deal of him is not good in “bed” because he is not good at what he does. So he can not get satisfaction from the “sexual behavior”. In order to rule out their own male “sex” of the qi of doubt, so he repeatedly “hunting and love”, want to re-prove their own ability, in order to alleviate the heart of the “sexual anxiety”.
2. Hypersexuality
According to P. NOY, sexual impotence manifested by sexual anxiety is preceded by “hypersexuality”, which has the following “vicious cycle”.
1. Sexual anxiety → 2. Hypersexuality → 3. Indulgence → 4. Physical weakness → 5. Sexual impotence↑↓
└─────←─────←─────←────┘8- delayed ejaculation, life-threatening fractures
1. Delayed ejaculation – orgasmic disorders
Premature ejaculation is abhorrent, and not ejaculating is also a big worry. Sexual behavior is too long, even to the point of no ejaculation, can not be swollen, will cause both men and women are not interested in the style as if two people in the double gymnastics, until the unbearable fatigue of the open mouth to stop. This kind of sex life for a long time, will be bored, anxiety and make sexual dysfunction.
Generally speaking, if there is still ejaculation in the form of wet dreams or masturbation, and if it is possible to ejaculate, but only with a lack of ejaculation, it should not be an organic disorder, but rather an ejaculatory malfunction due to a psychological problem, mental exhaustion, or certain medications. However, if the ejaculation is permanently blocked, then it is a problem of infertility… The fundamental treatment is to recognize the cause, and then to conduct behavioral therapy to help both partners to feel the physical and physiological needs of the body, the pleasure of sexual intercourse, and even the feeling of orgasm, in order to have the motivation to ejaculate.
For some patients, the results of the treatment are quite slow, and if the problem of fertility is to be solved first, artificial insemination or electrostimulation of spermatozoa must be resorted to.
Many people experience mild, temporary symptoms of orgasmic dysfunction. For example: not ejaculate on the soft down, or ejaculate no feeling, sometimes “flow” out, at this time both sides should review the quality of sex: whether the excitement is not strong, whether the physical strength is not continued, or two people have something in mind, do not force to have sex.
2. Vital Fracture – Saxophone Penis
This is a sexual accident. Though the penis is not a bone, it is not less hard than a bone when erect, so the penis is subject to the accident of fracture. This is because excessive flexion in a state of full engorgement can fracture the membrane of the outer spongy layer, and a large amount of blood from the spongy body seeps down to the base, creating bruising and penile deformity.
Generally speaking, fifty to seventy years old men, take the “man down woman up” sexual position or other more strange position is most likely to “penis fracture”. It may be that the elasticity of the penile tissue is poor, less sensitive to pain, a moment of excitement and excessive force ° ° ° strange is that when the break is not even painful, but there is a crisp sound!
Scientific name – SAXPHONE PENIS (a.k.a. “penis fracture”).
Occurrence – It occurs more frequently in middle-aged and older people over 50 years of age when they are cheating outside the home, or when they are in strange sexual positions.
Symptoms – The entire penis is deformed, hematomatous, and bent like a purple cage.
Treatment – Emergency incision, removal of blood clots, and suturing of the laceration. The surgery takes about 20 minutes or so.
Impact – The patient recovers with no after-effects.
＝＝＝＝＝＝＝＝＝＝＝＝＝ long, brave, fierce, strong ＝＝＝＝＝＝＝＝＝＝＝＝＝┌────────────┐
│II. Control of non-ejaculation–Theory │
└────────────┘
1- Re-examination of the erectile structure of the penis
Male ejaculation is a manifestation of orgasm, but it does not necessarily mean orgasm, for example, some middle-aged and elderly people’s ejaculation is not orgasmic. Orgasm is just a reflex action of male and female sex. Generally speaking, the sexual response can be divided into four periods: excitement, plateau, orgasm and recession. Let’s take men as an example: ┌Excitement period ┅┅┅┅┅┅┅┅ (a few minutes to a few hours)
│Seeing sex, physical, mental, and being stimulated to begin with.
│Blood flows to the spongy body, so the penis becomes erect and the testicles rise.
│
The ├óΓé¼╦£continuous period’ (or: plateau period, flat period)┅┅┅┅ (30 seconds to 3 minutes)│ and the ├óΓé¼╦£excitement period’ are difficult to distinguish absolutely. Generally speaking, as the sexual stimulation continues, the physiological excitement gradually intensifies, and the urethra secretes urethral bulbous glandular fluid until ejaculation, which is called the “plateau phase” (the continence phase, the plateau phase).
│
├óΓé¼┼ôOrgasmic period – boys shoo, shoo, shoo, ejaculate… (3 seconds to 10 seconds) │ The sex organ will produce a rhythmic rhythm and ejaculate.
│
(Recovery period) – Weakness, weakness, etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc., etc.
Therefore, the male “orgasm” (ejaculation) is only a muscle contraction of 3 to 5 times, taking 3 to 10 seconds!
In fact, the distinction between the four stages of sexual response is made for ease of identification and understanding. It is in fact coherent and interconnected. After all, the duration of a sexual response is short, mostly less than an hour.
Some people may think that sexuality is an innate instinct that comes naturally, so why should it matter how many periods there are? What does it matter how many periods there are? What does it matter if it is called arousal or orgasm? However, for many men and women who are suffering from sexual dysfunction and are not satisfied with their sex life, this knowledge is very important.
Many premature ejaculation (or premature ejaculation) friends, often can not really appreciate the experience of orgasm is what, they only know that ejaculation this thing, and then it is over. The so-called “two or three times on the clean slate” is a self-deprecating joke, if these friends can recognize the various rhythms and variations of the sexual physiological response, so that the self-requirement, carefully to experience the mood, will help self-control and self-confidence. At the same time, knowledge of the sexual response can also know yourself and know your enemy, cooperate with each other, complement each other, in order to achieve a wonderful orgasm.
2- The ejaculatory action can be divided into two stages
Generally speaking, the state of male arousal is based on continuous stimulation of the penis and glans, which makes the sexual stimulation become more and more intense. At this time, the stimulation signal of the erectile center located in the medulla oblongata will go up through the spinal cord, causing the ejaculatory center in the lumbar medulla to have a reflex action, which results in orgasm (ejaculation).
Therefore, the male orgasm, is to an ejaculation, muscle contraction 3 to 8 times, at most spend a 3 to 10 seconds to declare the end.
If you break down this 3-10 second ejaculation, it can be divided into two stages. In the first stage, the ejaculatory center in the lumbar medulla, which triggers the reflex response, sends a command to the smooth muscles of the walls of the paraphysical organs (paratesticular testicles, seminal vesicles, and prostate gland), which causes the muscles to contract, and then prostate fluid (semen) is ejected to the back of the urethra.
Then, the spermatozoa and testicular secretion from the paratesticles and seminal vesicles are transported to the seminal vasculature, and this is the beginning of the reflex action of ejaculation in vitro. These are the functions of the autonomic nervous system. When it reaches this level, it does not produce any pleasure yet, but it is just in a situation of “once it starts, it is inevitable”.
If the stimulation continues to increase, the second stage will begin. At this point, the muscles at the base of the penis and the muscles that hold the testicles (testicle lifting muscles) will contract simultaneously, and due to the strong propulsive force, semen will be ejected continuously from the urethra of the penis in a flash. When semen is ejaculated, the bladder sphincter is closed because the urethra expands by two to three times its size, making it impossible to urinate.
Usually, the average person will have seven to eight spasmodic contractions at intervals of 0.8 seconds, but with age, this will slowly decrease to three to five times.
If the muscles surrounding the ejaculation and the muscles from the buttocks to the lower thighs contract at the same time, it can bring a man to the peak of sexual pleasure.
In short, male orgasmic ejaculation, including the urethra inside the penis, the whole forward contraction, at first every 0.8 seconds, three or four times and then weakened. At this time, the testes, vas deferens, parotid testes, seminal vesicles, and prostate gland also contract together, and ejaculation occurs.
The ejaculatory action can be divided into two stages. The first stage is the contraction and forward expulsion of the above organs, which allows the semen to enter the urethral area in the prostate region. The sphincter at the bladder outlet locks up to prevent the semen from flowing backwards into the bladder. In the second stage, the semen is expelled forward to the opening of the urethra.
Therefore, ejaculation is a kind of “once initiated, that is unavoidable” involuntary reaction, can not stop.
3-The most important key to control non-ejaculation
In order to prevent premature ejaculation, the short answer is to “control rapid ejaculation”, that is, to delay the ejaculation signals sent from the brain to the nerves. However, as mentioned above, this is the responsibility of the autonomic nervous system, which cannot be manipulated by human will or thoughts, so it is beyond human ability to stop ejaculation completely.
However, although it is not possible to completely stop ejaculation, it is possible to delay ejaculation. In other words, although the autonomic action (first stage) and subsequent ejaculation (second stage) described in the previous section are unavoidable, there is a question of “how fast or how slow” it is possible to reach this stage.
How to not ejaculate for a long time, the regulation of the “key” is here.
In short, before the first stage, at the moment of the ultimate orgasm (ejaculation), you must put an end to the brain nerves and movements that are operating. This can be accomplished by willpower, and the subsequent autonomic function can be controlled as well. At this point, the atresia of the ejaculatory ducts, which was relaxed during ejaculation, is still tightly closed.
It is important to keep this “premise” in mind before moving on to the next chapter, “Controlling Non-Ejaculation – The Practical Part”.
4- Strengthening of male functioning fundamentals
The most fundamental conditions for men to strengthen their sexual power are sperm count, testosterone and pituitary gland. Therefore, there are three main focuses to revitalize male virility: (1) sperm production (2) testosterone secretion (3) pituitary gland function.
In order to achieve this, it is necessary to (1) have adequate nutrition, (2) activate the brain, and (3) strengthen the anti-gravity muscles. (Antigravity muscles are the muscles that support the bones and internal organs, and have a role in keeping the posture straight, which is related to the male function.)
The following is a summary.
(1) Spermatogenesis – Increases sperm count and allows spermatogenesis to grow.
After maturity, there will be a sharp decline in the number of cells at some point in middle age, and the testes, which produce sperm, will more or less shrink. However, the sperm count is the lifeblood of male sexuality, so the testicles should not be allowed to shrink automatically. On the contrary, it is necessary to keep the blood flow in the fine ducts of the testicles unimpeded, so that the transportation of nutrients and raw materials can be smooth, and the sperm production power will not decline.
As for the promotion of blood circulation and sperm production, the most important focus is on the nutritional intake of the whole body.
(2) Testosterone production – promotes the production of male hormones.
When sperm production is increased, the conditions for smooth secretion of male hormones are also present. The more balanced the sex hormones secreted by the liver, pseudo-glandular glands, paranephric cortex and testosterone, the hormone secreted by the testes, the better.
This testosterone is the dominant sex drive and directly affects the starting power of penile erection.
(3) Pituitary function. —Activates the function of the pituitary gland.
In order to make the pituitary gland active, it is necessary to be sexually aware of the opposite sex from time to time to keep the brain young, and to boldly use the animal’s physiological brain when engaging in sexual behavior, and then the pituitary gland will become active.
5 – Report on the timing of national sexual behavior
───────────────────────────────────3 minutes or less 31.1%─┐
3-5 minutes 35.9%-┘67% The majority of the cases ended in less than 5 minutes.
5 to 10 minutes 18.4% – ┐
10-20 minutes 12.6% -┘31% between 5 and 20 minutes.
20-30 minutes 1.0%
───────────────────────────────────９９．０％
Obviously, the majority of people have sex within 5 minutes. However, there is no direct correlation between the length of time and the degree of satisfaction of “sex life”. Moreover, the duration of “sexual intercourse” can be prolonged by practicing later in life.
6 – Time survey of ejaculation and age
According to the survey data, there are two conclusions about the relationship between sexual intercourse and “age”: ─────────────
One of them is Dr. A’s investigation.
─────────────
30-34 years 14.6 minutes
20-24 years 9.9 minutes
35-39 years 6.6 minutes
25-29 years 5.3 minutes
40-44 years 4.6 minutes
45-49 years 3.8 minutes
Under 20 3.1 minutes
─────────────
Another survey was conducted by Prof. B.
─────────────
Under 20 years old 1.1-4.0 minutes
20-29 years 7.8-8.6 minutes
30-39 years 10.6-11.1 minutes
40-49 years 10.3-12.5 minutes
50-59 years old 14.2-15.0 minutes
60-69 years 8.1 minutes
70-79 years 5.5 minutes
According to these two sets of data, the findings are not entirely consistent. In other words, the duration of sexual intercourse varies according to the degree of sensation. In addition, there is a big difference between the “perceived time” and the “actual time”.
Also, longer does not mean stronger. Why?
According to Professor B’s survey, the fifties are the longest, and that’s because by that age, energy is already waning, and they may just be taking their time to have, and enjoy, intercourse.
7-Double-blind testing of medicinal and dietary supplements
Tonic medicines are used to address qi deficiency in men and blood deficiency in women, and are designed to tonify the body and regulate physiological conditions. Some of the more common tonic herbs, such as ren, angelica, wolfberry, etc., are often found in recipes such as the Ten Perfect Tonics Cookbook.
Some studies now point to three herbs that more or less stimulate the libido and double as sexual tonic.
If, already “not too good” time, the traditional tonic can be divided into three categories: one is the animal sex organs: such as tiger penis, deer whip, sea dog whip.
The second symbolizes hard rhinoceros horns, deer antlers, and testicles of animals such as raw cow’s testicles, sparrow’s eggs, seadog’s kidneys, and fish eggs… etc.
Thirdly, there are various kinds of seafood that resemble semen and have a slightly sticky consistency: fish, shrimp, oysters, mealybugs, and so on. It is said that if eaten in abundance, they can produce and thicken semen, and cure infertility in men with thinning semen and impotence.
As for, the most common treatment for sexual dysfunction is aphrodisiacs. Especially this kind of hidden disease and embarrassed to others to disclose, so are privately buy a prescription to eat to see, this is the conservative society is still the most common for patients to accept the way.
Also because of this, ancient and modern, all kinds of “aphrodisiacs” were born, the variety, really countless. The familiar ones are: in traditional Chinese medicine, you can buy rhinoceros horn, antler, tiger penis, sea dog kidney, and all kinds of tonic pills. In the western pharmacy you can see the Spanish fly, Yu Hengbin, India oil, sex cocktail and so on.
The question is: does this “aphrodisiac” work?
At present, it is not difficult to identify the efficacy of drugs in medicine, the most convincing is “double-blind test”, that is, the placebo and vitamins are made exactly the same as the tested drug, the test is conducted in the physician and the test subjects do not know what they are eating, and after a period of time for the assessment of the efficacy of the drug. After a period of time, the efficacy of the drug is evaluated. Whether there is a difference between the two groups of patients taking the drug and the placebo can be statistically analyzed to see if the drug is effective.
Virtually every aphrodisiac can be used for this test. A few years ago, the Taipei Medical College published a “ginkgo biloba” quenched extracts of the treatment of “impotence” of the preliminary report, also used this method. This report confirmed that ginkgo biloba is indeed effective for patients with psychological and mild vascular impotence, but not at all for patients with severe organ impotence.
Three years ago, doctors in Canada conducted clinical trials on the aphrodisiac “Pleurotus”, and the results were the same.
Taipei Medical College also do basic experiments, the “ginkgo biloba” quenched material directly added to the penis sponge body tissue, found that does not enhance the contraction, visible clinical efficacy is improved by the brain circulation and libido increase, not a change in the ability of the penis to erection.
It was concluded that, based on the fact that aphrodisiacs may promote sexual function via libido enhancement in patients with psychogenic or mild impotence, they are completely ineffective in patients with organ disorders or severe impotence.
After the publication of this report and its disclosure in the press, there were as many as 40 to 50 phone calls in one day inquiring about this drug. This proves that many men in Taiwan have such a need, just like the hope of clouds in a drought. It is no wonder that the advertisements for “Rejuvenation” are like springtime after the rain, and it can be said that it is a profitable business.
8 – Impotence Food Remedies and Sperm Strengthening Foods
“Eat whip” really “make up whip”? The second of the Ten Questions unearthed at the Mawangdui Han Tomb: “Drinking animal penis and testicles can restore strength and vitality in old age, make one’s complexion beautiful and lustrous, and enable one to have sex with many women… If one can consume this, one will be able to increase one’s virility and virility.” “
Every man will have the problem of impotence, the following are some of the recipes about food therapy, especially with the record: since ancient times, China that there are many allegedly aphrodisiac food, some of which are often eaten in daily life, some of which are more rare and uncommon.
A bullwhip: take two bullwhips, first out of water to remove the stench, plus wolfberry, anti-party, northern celery, Huaishan, longan meat, dodder, etc., stewed for several hours, divided into three services, once every other day.
Second, snow clam cream: take one or two snow clam cream, soak in water for one hour, wash, add lotus seeds, jujube, lily, rock sugar, stew for several hours, divided into five times to take, once a day.
Third, sparrow: sparrow’s meat, eggs, brain, was used as a long time ago as aphrodisiacs, tonic kidney strong waist drugs, can increase sexual function. As early as in the Tang Dynasty, there are people with sparrow meat and serpentine boiled cream pills, the name “Yibiao pill”, the treatment of impotence. Legend has it that the emperor of the Ming Dynasty used to take this medicine, which was quite effective.
Fourth, walnuts: the book has been very respected walnut kidney strong waist role. Luo’s will about the medical mirror” said: walnuts can solidify the essence, strong yin and yang.
There are also many ways to eat walnuts, such as.
1. Take three or four walnuts and pound them, put them into a bowl, add the right amount of sugar and water, and then stew them in hot water for consumption.
2, “Materia Medica” introduced in the service: every night before going to bed peeled two, three walnuts, and then cut a piece of ginger, and put into the mouth slowly chewing fine, and then slowly swallowed.
Five, shrimp: “Herbal Compendium” contains: shrimp, under the milk, strong Yang Road. Serving a lot of wood, for example: two live shrimp, clean water, half a cup of hot yellow wine, shrimp hot, eat shrimp and drink wine. Once a day, even eat seven days for a course of treatment.
The above is for your reference. The following are some folk remedies.
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│Female:Licorice Water│One tablespoon of licorice powder (available at Chinese medicine stores) + one cup of soda (black pine soda) └──────┘
This is a traditional French “aphrodisiac” for women.
The medical profession has confirmed that the chemical composition of licorice is similar to the structure of sex hormones.
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│Male:Salted Coffee│Coffee + Salt
└──────┘
Do not add sugar. It should be taken 5 hours after drinking. Sustainability can be increased to 2 times the usual.
It has been tried and tested by my own brother and it does work.
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│Male:CombiMilk│Milk + CombiMilk
└───────┘
However, I once read an article that emphasized the importance of not drinking “milk” that has been sterilized on the market!
Because it’s detrimental to the ability to have sex. It can lead to sexual impotence!
Unknown authenticity, FYI.
In addition, it is said that eating the following foods can lead to “impotence”.
1. refined starches and carbohydrates – especially white bread, cakes and biscuits, alcoholic beverages 2. over-seasoned meat – such as a piece of hamburger meat on white bread 3. potassium nitrate preservatives –Preserved meat, canned food, stinky tofu, pickled vegetables, etc. 4. I’ve also heard of vinegar, strong coffee and tea, menthol cigarettes, etc.
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│ IV. Control of non-ejaculation–Practical │
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Controlling non-ejaculation is the most important part of the course in the art of sexual intercourse. In other words, if one learns to “not ejaculate” and then to “receive and send semen freely”, one is halfway there.
1- Close bonding and side-lying position
If you are looking for a long period of time without ejaculation, you should avoid using a wide range of sexual positions contained in books and magazines on the market. Because some of these positions, most of which border on the radical, encourage the use of forced positions, which are not easy to do unless you are physically strong, or last a long time.
In fact, women’s vagina is not as sensitive as men imagine, women’s vaginal pleasure, mostly from the other male into one, into a sense of the psychological factors arising from the sense of unity, not necessarily necessary to rely directly on the stem of the pumping and get excited.
Generally speaking, after the male penis inserted into the vagina, if the body does not move, or not pumping, then the female also have no pleasure to speak of, in fact, this is the wrong idea.
Women’s vulva, such as the clitoris, labia, etc., is actually more sensitive than the inside of the vagina. In addition to the pumping movement, it should be close with the pubic bone of the vulva, stimulate the clitoris neighborhood, more easily excited. Therefore, in the pumping, should be effective in the application of close intercourse skills, and do not forget to caress other parts of the body, the effect is better.
This method not only makes it easier for the man to twitch, reduces the stimulation of the penis, but also increases the duration without fatigue or exertion.
On this occasion, adopting the “side-lying position” is more effective than the normal position for deeper penetration, and it is more beneficial to give the female genitals peripheral pressure. Another method is to ejaculate inside the vagina during penetration. Due to the tightness of the female’s thighs, it is not easy for the penis to be pulled out, and the penis is tightened by the vaginal opening, so it can also restore the erection inside the vagina.
At the same time, this sensation also stimulates the brain and accelerates the ability to get an erection. Therefore, do not pull out after ejaculation and try to enjoy the feeling of oneness. The common saying: “Don’t pull out, challenge again” is to utilize this key point.
2- Desensitization training (masturbation training alone)
This is a kind of self-therapy when one feels that the time of making love cannot be controlled and will reach orgasm very soon, that is to say, rubbing and stimulating the penis with one’s own fingertips repeatedly, from erection to “ejaculation is unavoidable”, and generating the pleasure of speeding up the action, although one wants to ejaculate very much, as long as one’s hand stops, one’s pleasure and impulse will disappear immediately. When the pleasure fades, one masturbates again. In this way, we can keep repeating these actions for one or two times, and then slowly lengthen the time, and finally ejaculate freely.
The method of training is as follows.
First, pay attention to some small jumps within the sexual organs. The stronger the erection, when these jumps become more obvious, is the beginning of ejaculation pleasure.
Secondly, when the tension of pleasure gradually increases to the feeling of ejaculation, immediately stop all activities, hold the penis, take a deep breath, and then close the breath and hold down hard to prevent ejaculation. There are two ways to hold the penis, as for what is more effective in preventing ejaculation, everyone is different, the practitioner should first test themselves, and then choose or take turns to use.
The first method is the squeeze method: when there is a feeling of ejaculation, use the thumbs of both hands to press the glans part of the tie (index finger, middle finger ring on the back of the penis) and squeeze hard for five seconds, so that the glans feels a little pain, until the feeling of ejaculation disappears.
The second method is the “stop and move” method: when there is a feeling of ejaculation, use both hands to gently hold the penis, do not make any movement, so that the feeling of ejaculation automatically disappears.
Third, after the feeling of ejaculation disappears, rest for thirty seconds, and then start again from step one to stimulate the penis, so that the erection to the inhibition of ejaculation. Repeat this five times for about fifteen minutes. Each time you repeat the process, try a different stimulation method or a different method of inhibiting ejaculation.
Fourth, after familiar with this method, available stronger stimulation to make it excited to inhibit, until they have enough confidence in the control of ejaculation.
Most men will have premature ejaculation at the beginning of the period, and many men even think that it is their own “hidden disease” and dare not go to make girlfriends and get married, this concept is wrong.
If there is no suitable object or partner, you can first do this kind of self-exercise, learning to control their own sexual response, will be able to maneuver in the sex life, in fact, this is the most effective way to enhance the “sexual power”.
3 – Simulation training for interruption of micturition
Ejaculation is caused by autonomic nerves that cannot be controlled by one’s own willpower, and this is where the focus of the prevention strategy lies. We would like to analyze in detail once again the principle of prevention of premature ejaculation as mentioned above.
The real ejaculation occurs in the second stage, when the state of “unavoidable ejaculation” is reached. Therefore, it is necessary to stop the behavior before reaching this stage. This is the “key” to prevent premature ejaculation. In fact, as long as the endurance of more than ten seconds, its willpower will be better than the self-discipline of the spirit.
Because the time in between is very short, it will not have any effect on the other party. By following this procedure, you can pass the second and third “unavoidable ejaculation” without any problem. When the duration of ejaculation has reached a mature state, you can ejaculate in response to your partner’s reaction.
This is the only effective remedy for premature ejaculation. However, it requires a certain level of training, and if you cannot get a woman’s understanding and assistance, you will have to train yourself. In addition to the manual masturbation training described in the previous section, another way to train yourself is to simulate the interruption of urination as described in this section.
This is a simulation that relies on the sensation of interruption of urination to be applied to effective ejaculation control. When you make a movement at the end of urination, the average person is to swing the penis, at this time the anus will usually be more tightly closed than usual. Similarly, when sexual intercourse reaches orgasm, ejaculation of semen fluttering characteristics of muscle contraction reaction, the anal sphincter is also tightened up.
The final act of urination is the stimulation of the urethral atresia muscle, and the anal sphincter is unconsciously tightened. The climax is the full opening of the ejaculatory duct atresia (autonomic nerve). This means that the urethral atresia and the ejaculatory duct atresia are both autonomic nervous systems, contracting according to their own consciousness, not the anal sphincter. However, the functions of both are closely related to the anal sphincter, i.e., their innervations are coherent.
By analogy, interrupting the sensation of anal contraction of the sphincter muscle of urination is applied to control ejaculation, i.e., the method of interrupting urination.
On the other hand, if you desperately trying to hold back ejaculation, and obsessed with the anal contraction, it is not only easy to premature ejaculation, obviously also unreasonable, so it can only be called a simulation training only.
4- Exclusion of vaginal complex training
The “vagina complex” refers to the ignorance of the female body of light adolescents, or lack of sexual experience, often the female genitals (especially the vagina) to be mystified, resulting in a kind of longing. As a result, they are not able to insert themselves successfully during the extremely exciting sexual intercourse, or they are disturbed by the failure, and unknowingly keep repeating themselves, resulting in premature ejaculation.
The best training method to prevent premature ejaculation is to eliminate the vaginal complex. However, it is important to have the woman’s cooperation. Start by lying on your back, with her right thigh in contact with the man’s left thigh. Then the woman’s right foot is placed on her side, and the man tilts his body slightly downward and inserts his semi-erect penis.
This position is easy to do when the penis is semi-erect. You may get an erection on the way in, but keep it still so that the penis doesn’t shrink. If there are any distractions, you can divert your attention and the penis will not become erect. In other words, the vagina is not a magical mucous membrane as imagined, it is just a fantasy.
As above, wait for a period of time to pass, and then, again, make the hard penis in the vagina pumping. However, in the state before “ejaculation is unavoidable”, not only do you not move your body, but also ask the other person to be still.
When the pleasure is about to disappear, and then pumping, this action has been for 3 to 4 times, and try to drag the time long, and then make the final stroke – ejaculation.
All of the above will take about thirty to forty minutes in total. You can also change your position to find out the secret of your orgasm and ejaculation time. If you can do so, you can not only cure premature ejaculation, but also become a master of sex.
5 – Soft in, hard out to extend time
Generally, when a man is very excited, his penis is going to be very hard. However, at this time, do not do the charge, wait for it to be slightly weakened before insertion. Moreover, it is not pumped after insertion, i.e. no piston movement.
When the penis is held tightly by the woman’s vagina, it will gradually become hard again, and then be pulled out. When it is a little softer, reinsert it and repeat this several times.
And then finally, the two of them will have an orgasm together. This is “soft in, hard out”.
6- September 11th Picking Warfare
Nine Shallow and One Deep is just a method of pumping, which has two main objectives – to keep the woman’s energy intact for a long period of time and to absorb the woman’s Yin energy. Starting with 3 shallow strokes, 4 shallow strokes, 5 shallow strokes…
The “Nine Essentials of Regeneration – The Great Locks and Square Closures” says: At the beginning of intercourse, use “three shallow and one deep”, gradually to “nine shallow and one deep”, and then fan the drum for more than 300 times. “, to and from the fan drum more than 300 times, but feel the desire to leak, the urgent withdrawal of the penis, according to the Yin forehead, with the right hand three fingers in the Valley Road before the Cape to, put a breath on the Dantian, pharyngeal gas a session to clarify the mind fixed anxiety, can not be acted upon. A few moments will be a jade stem revitalization, according to the previous fan drum. If the mood moves, squatting and pulling out the jade stem, such as endure stool-like luck rise, naturally do not leak carry on.
The above is the main point of the “September 11th War” not to leak.
7 – jindan secret (also known as: take the fire cooking sea) (Do not drug Yuan interpretation – Wang Ang) poem: a rub a pocket, left and right hands, nine nine of the work, the true sun does not go.
Explained that: garrison Ohio two times, yin sheng yang weakening wait, a hand pocket outside the kidney, a hand rubbing the umbilicus, left and right hand each following its one, half a month essence solid, long and better.
Note: the man who performs this work, every day in the two hours of the garrison, yin and yang decline of the wait, with the left hand pocket outside the kidney, the right hand rubbed the umbilical cord wheel of the number of feet in ninety-nine. And with the right hand pocket outside the kidney, the left hand rubs the navel wheel nine nine number of feet. Such is the central hot hands, each pocket rubbing the number of feet of the degree of ninety-nine. Nine days effect, eighty-one days of success. Great can tonify the kidney, aphrodisiac, solid semen, such as pro-room sex, a large collection of complementary Shen Gong, its wonderful.
Refining Qi with Heeling Breath → Embracing Yuan and Nourishing the Void → Jade Liquid Receiving Life → Golden Water Casting Sword → Golden Liquid Returning Dan → Weekly Timing 8 – Other Long Lasting Methods
In addition, there are several other ways to delay ejaculation.
1. Caress the woman until she reaches orgasm before penetration.
2. Press the perineum (between the anus and penis) with your hand when you want to ejaculate.
3. Tilt your head back as far as possible, or open your eyes wide.
4. Memorize the multiplication method (for the purpose of distraction).
5. Finger pressure on the root of the phallus for a few seconds (the third sponge body – the junction of the penis and testicles).
┌────────────┐
│ IV. Control of non-ejaculation–Advanced │
└────────────┘
Since this chapter is an “advanced” course and needs to be accompanied by diagrams, it will not be serialized.
After a series of self-training programs, you will be able to control your ejaculation.
I would like to list some of the gong methods for reference: (9981 methods in total).
THE END
(This manual is not copyrighted and is dedicated to you, so please feel free to change it!) ＊ (This manual is copyrighted.